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Ciao and welcome!​

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I am Alessandra, a qualified Gestalt counsellor, and I am glad you have found your way to this space.

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Reaching out for support can feel like a big step, especially if you’re feeling overwhelmed, but you do not have to figure it out on your own. ​

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My focus areas

I work with people who are struggling with overwhelm or feel they are at a crossroads and long for something to shift in their lives. I support people experiencing:

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  • Stress and anxiety

  • Relationship struggles

  • Life changes and uncertainty

  • Self-doubt and need for a place to feel heard​​   

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In a warm and judgment-free space, in Zurich or online, I can support you to slow down, connect more deeply with yourself, and create more space for choice to build a life that feels more like you.​​​​

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If you're wondering whether Counselling is right for you, reach out to me for a free, confidential conversation.​

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How we work together

We work together with a holistic approach to: ​​​​

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  • Develop a deeper awareness of your processes and patterns so you can make more deliberate choices​​​​​​​​

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  • Reconnect with your body and emotions, and increase self-support​​​

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  • Address difficult or unresolved past experiences​​​

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Duration of Counselling

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We begin with a complimentary online consultation — an opportunity for us to meet, explore what brings you to counselling, and consider whether this feels like the right fit.

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I offer both short-term counselling (8 sessions) and longer-term work, depending on your individual needs.

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Sessions are available online or in person in Zurich.

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