Psychological Counselling
Ciao and welcome!​
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I am Alessandra, a qualified Gestalt counsellor, and I am glad you have found your way to this space.
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Reaching out for support can feel like a big step, especially if you’re feeling overwhelmed, but you do not have to figure it out on your own. ​
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My focus areas
I work with people who are struggling with overwhelm or feel they are at a crossroads and long for something to shift in their lives. I support people experiencing:
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Stress and anxiety
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Relationship struggles
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Life changes and uncertainty
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Self-doubt and need for a place to feel heard​​
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In a warm and judgment-free space, in Zurich or online, I can support you to slow down, connect more deeply with yourself, and create more space for choice to build a life that feels more like you.​​​​
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If you're wondering whether Counselling is right for you, reach out to me for a free, confidential conversation.​
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How I work with people
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To develop a deeper awareness of their processes and patterns so they can make more deliberate choices​​​​
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To reconnect with their bodies and emotions and to increase self-support
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To address difficult or unresolved past experiences​
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We start with a free online consultation to meet, discuss what brings you to counselling, and consider whether working together feels like the right fit.
