Ciao and welcome!

I am Alessandra, a qualified Gestalt counsellor, and I am glad you have found your way to this space.

Reaching out for support can feel like a big step, especially if you’re feeling overwhelmed, but you do not have to figure it out on your own.

My focus areas

I work with people who are struggling with overwhelm or feel they are at a crossroads and long for something to shift in their lives. I support people experiencing:

Stress and anxiety
Relationship struggles
Life changes and uncertainty
Self-doubt and need for a place to feel heard

In a warm and judgment-free space, in Zurich or online, I can support you to slow down, connect more deeply with yourself, and create more space for choice to build a life that feels more like you.

If you're wondering whether Counselling is right for you, reach out to me for a free, confidential conversation.

Schedule a free conversation

How we work together

We work together with a holistic approach to:

Develop a deeper awareness of your processes and patterns so you can make more deliberate choices

Reconnect with your body and emotions, and increase self-support

Address difficult or unresolved past experiences

Duration of Counselling

We begin with a complimentary online consultation — an opportunity for us to meet, explore what brings you to counselling, and consider whether this feels like the right fit.

I offer both short-term counselling (8 sessions) and longer-term work, depending on your individual needs.

Sessions are available online or in person in Zurich.

Schedule a free consultation